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Don’t miss our Weightlifting Deb…
Don't miss our Weightlifting Debunked Wellness Seminar Thursday! Join Certified Personal Trainer, Shawn Taylor as he guides you through the myths and secrets behind an awesome Weightlifting Program. https://fb.me/e/1Q8DAGwve
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Cape Girardeau Parks & Recreation Foundation
Come on down and don’t miss it!
What better way to celebrate Hea…
No 9am Cardio Drumming this morn…
Delayed opening & no AM Fitness …
Stay safe & Stay Warm! Looking f…