Fit Cape Is Yoga for you… YES! The benef…

Is Yoga for you… YES! The benefits of yoga at every age are endless! From increase in strength, balance, posture, stamina while decreasing stress, risk for injury & more! Come join us for one of our many Yoga class options at the Osage Centre - Cape Girardeau & downtown at the Riverfront. Class pictured is Gentle Yoga, every Monday at 10am. We’d also love you to join us for Yoga Thursdays at 6:30pm & at Riverfront Yoga Fridays at 5:30pm & Saturdays 7:15am! Full schedule: www.cityofcape.org/fitness No registration- just pop In for $4 or $3 with discount card (purchase at Osage Centre) Learn More