Fit Cape Join us as we focus on fast & he…

Join us as we focus on fast & healthy meals you can make in a flash while keeping the family healthy! Our free 'Meals on the Go' Health & Wellness Seminar is THIS THURSDAY, August 12, at 5:30 p.m. at the Osage Centre. Pre-register online at www.cityofcape.org/wellnessevents. Contact Christine for more information at cjaegers@cityofcape.org. Learn More