Fit Cape Join us this Tuesday, October 10…

Join us this Tuesday, October 10, for WALK-tober! 12pm-12:45pm at Osage Park Trail Head. Meet Noah, our Dietetic Intern, for a Walk & Talk session through the Osage Trails. From goal setting, education and planning - we have lots to talk about! We will go at a great beginner walking pace to be comfortable for all levels. See you there! Learn More