Fit Cape Meet our newest ACE Certified pe…

Meet our newest ACE Certified personal trainer, Jen McQuay! Jen is also a 500-hour registered yoga teacher and has been with the Osage Centre – Cape Girardeau group fitness instructors teaching Gentle Yoga on Monday’s at 10am. She is also an ACE Certified Health Coach! She is accepting new personal training & wellness coaching clients. With a flexible schedule, she is sure to have a day and time that would work for you! Learn More

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